It’s time to find your joy again.

I know this is where I’m supposed to list my degrees and credentials. And don’t worry, I have them. I’m fully qualified to help. But let’s be real…that’s probably not what you actually care about.

You want to know who the heck I am and how I can possibly understand what you’re going through.

I see you. When I’m looking for a therapist, coach, or healer, I don’t just want someone who “studied” this—I want someone who gets it. I do this work because I’ve been there.

I know what it’s like to feel stuck in your head, at war with your body, unsure of your worth, questioning your relationships, or exhausted from trying to keep up. I know what it’s like to live in survival mode—to feel like you’re constantly searching for answers that never quite fit.

I also know what it’s like to find my way out.

But here’s the thing—your path is your own. I won’t just hand you my map and tell you to follow it. What worked for me might not be what works for you. Instead, I’ll be right there beside you, helping you uncover your own way forward.

What I Do & How I Work?

I help women heal, grow, and step into their power—through therapy, herbalism, and wellness business coaching.

As a therapist, I’m not just sitting back, smiling, and nodding. I’m right there in the trenches with you—digging deep, calling out the BS (yes, even the lies we tell ourselves), and making space for the real, raw truth. We’ll use body-centered techniques, mindfulness, and nervous system healing to move beyond just talking and into real, lasting change.

As an herbalist, I help women reconnect with their bodies and emotions in a deeply nourishing way. Herbs aren’t just remedies. They’re allies. Whether you need support for stress, anxiety, boundaries, or deep emotional healing, we’ll create customized herbal and embodiment practices to bring you back into balance.

As a wellness business coach, I help healers and practitioners build thriving, sustainable practices—without burnout, imposter syndrome, or money stress running the show. If you’re tired of overworking, undercharging, or feeling lost in your own business, I’ll help you create a practice that feels aligned, fulfilling, and financially supportive.

Let’s Get Real

Healing is messy. Growth is uncomfortable. But you’re capable of so much more than just surviving.

We’ll laugh (a lot), we’ll talk about the things people usually avoid—sex, money, shame, body image, the witch wound, the fear of taking up space. Nothing’s off-limits. I’ve heard it all, and nothing shocks me.

What I can promise you is this: You won’t do this alone. I’ll be right here, guiding you, challenging you, cheering you on, and reminding you. You are so much more powerful than you think.

I can’t wait to see you stand up, take up space, and feel f*cking great!