Questions?

Here are some of the most common questions I get about working together.

If you don’t see your question listed or are ready to schedule a free consult, contact me.


Policies you should know about:

  1. Some people need extra care.

    I will refer out for folks who have an active eating disorder or an active substance use problem.

  2. I see a small number of clients to prevent burnout

    This is super real for therapists. Burnout therapists can’t show up as fully for their clients. I will show up fully for you.

  3. My fee rate reflects the quality of care, energy, and attention I give my clients.

  4. I meet with client’s weekly or more. Research shows that consistent therapy sessions increases positive outcomes. 1 I want to work with people who are ready to commit to change.

  • I am located in Boulder, Colorado but I can provide online therapy to anyone in Colorado or Minnesota.

  • It’s just like in-person therapy, except in the comfort of your own home! A link to the telehealth session will be sent to you via email and text once an appointment is scheduled. Simply click the link at the time of your appointment and we can begin!

  • Yes. Most clients prefer a hybrid therapy schedule where we meet in-person and online. This allows for ease when either of us are traveling, ill, or weather is bad.

  • My regular rate is $250 per 50 minute individual session.

    I offer a “Pay-What-You-Can” option of $185-$245 for anyone who wants to work with me but cannot afford $250. If you can pay a higher rate, this helps subsidize folks who can’t pay as much.

    I offer limited lower-cost sliding scale slots to folks of a marginalized community.

    I work with a very small number of folks at a time to provide high-quality client care.

    I work with all insurance as an out-of-network provider.

    If you are hoping for reimbursement for sessions, you may have out-of-network benefits, which means that they will support the cost of our services.

    Many of my clients are able to between 60-80% of their therapy session costs reimbursed with out-of-network benefits.

    Check the out-of-network estimator tool here.

  • I accept Aetna. I also accept all insurance as an OON provider

  • Yes! Check out that calculator here!

  • Some helpful questions to ask your benefit team:

    Do I have a mental or behavioral health policy with out of network benefits?

    What is the coverage amount per therapy sessions?

    How much does my insurance pay for an out of network provider?

    Check reimbursement for CPT codes 90791, 90837, 90846 and 90847

    Do I have a out of network deductible?

    How much of my out of network deductible has been met?

    What is the start date of the calendar year my out of network policy is based on?

    What is my patient responsibility (CoPay) for each session?

  • An intake session is a 50-60 minute appointment where the provider gets to know you and what goals you have for therapy, discuss information about you, and more. Sometimes the first few sessions are information gathering and intake sessions.

  • Length of therapy varies by client and depends on goals set in therapy. Most clients begin to feel some lightness and relief within the first 3-5 sessions. And, deeper, more meaningful work begins as we build the relationship and have more sessions we have together.

    Some people utilize therapy as a self-care, like, going to the emotional gym- weekly or twice sessions are essential for their mental wellness. Others use therapy like a “cleanse” where they go intensely for a few months, dealing with an issue head on with lots of focus, and then take breaks, and come back when they need more support. There’s no right or wrong amount of time to be in therapy.

  • Consistency in therapy is crucial for achieving positive outcomes. Psychotherapy is a unique profession where we agree to meet weekly or biweekly and I hold a specific space in my schedule for you so we can consistently work together. Your spot in my practice is reserved just for you. In order for me to keep your spot as your sacred spot, your designated hour is your financial responsibility; therefore you agree to pay for your appointment, for the duration of our therapeutic arrangement, regardless of whether you choose to come.

    You are able to “make up” for canceled appointments within the week before, during, or after the date of your absence, if our schedules align. I will make every effort to find time for you. You are allotted 3 “free” cancellations per year for if you attend sessions weekly. ( if you attend therapy twice per week, you are given 6 “free” cancellations.)

    Some holiday weeks will be off (Thanksgiving week will be off, as well as the week of Christmas/Solstice and New Years. When the holiday season comes around, we will talk about these exact weeks so we are clear about dates.) Please communicate when we begin working about any ceremonies/holidays you partake in and we can discuss about making adjustments to the holiday weeks off.

    You are not required to pay for sessions that I cancel. I will make every effort to alert you of my planned vacation times in advance. In order to reschedule your session, you must give 24-hours notice, otherwise you are responsible for your fee and I cannot reschedule the canceled appointment.

  • If it is an emergency please go to the nearest hospital, call 911, or the suicide hotline 988. Jacqueline Rose Wellness is unable to respond to urgent or emergency situations outside of business hours. If you’d like to reach Jacqueline, please send an email and she will respond within 1-2 business days.

  • I do not work with folks who have active eating disorders due to the level of care those clients might need.

    I can support folks with disordered eating…or just have a complex relationship with food.

    I LOVE supporting people who have gone through ED treatment and are in “recovery” from an ED.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

    Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

    Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.