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Join date: Jul 11, 2021
May 7, 2023 ∙ 2 min
Imposter Syndrome: Understanding and Overcoming Feelings of Inadequacy
Imposter Syndrome is a psychological pattern in which individuals doubt their skills, talents, and accomplishments and have a persistent...
Jul 11, 2021 ∙ 2 min
How Does Mindfulness Help Mental Health?
In recent years, mindfulness and awareness have become increasingly popular topics in the field of therapy. These practices involve being...
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